LifestyleMen's HealthUncategorized
September 27, 2018

1,2, skip a few, 99, 100

I’m going to be upfront with you, counting calories is a pain in the neck. So why am I writing a blog about counting calories?  Why am I spending the…

LifestyleMen's Health
September 4, 2018

How Healthy Are Your Networks?

Networks. Most of us think about our social media networks or a professional network that we meet with once a month or once a quarter. How many networks are you…

LifestyleMen's HealthUncategorized
July 24, 2018

Intermittent Fasting: when you eat > what you eat

I used to think skipping breakfast was the dumbest thing on the planet.  Any of my close friends that did so usually got an earful from me about how they…