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I’m going to be upfront with you, counting calories is a pain in the neck. So why am I writing a blog about counting calories? Why am I spending the…
Our mission is to be a part of the fight against the health crisis caused by the modern lifestyle. We are focused on coming alongside men to create rock-solid life-long habits that empower them to become the best version of themselves.
God has created us in his image. Striving to be the best version of ourselves is one of the ways in which we honor him.
Forming new, healthy habits is never impossible. Habit change comes from the consistent practice of small lifestyle modification until they become second nature.
Food is not the enemy. Food gives us life.
Everyone is on a lifestyle journey, Dan is no different. His passion for fitness started during his time in the United States Marine Corps and has since grown to a desire for a holistic robust lifestyle through healthy eating and consistent movement. Dan loves to cook and bake whole food meals with his wife and two sons. He takes great pleasure in running through the woods and dunes of the West Michigan lakeshore, taking in all of God’s great creation.